Tricks of the trade
This session will look at how to effectively manage numbers, discipline, session structure whilst coaching in a FUN environment. This session is specific to U8, U10 and U12 coaches.
Date: Thursday 19th February
Venue: Greencastle GAC
Time: 7:30pm
Tutor(s): Ryan Daly
Introduction to bodyweight exercises and core stability
This session will look at how simple bodyweight exercises and pilate movements can develop core strength and enhance a player’s posture and movement efficiency
Date: Thursday 19th February
Venue: Beragh GAC
Time: 7:30pm
Tutor(s): Conor Gormley and Catriona Mc Gahan
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